Apr 22, 2024
In this episode, Maria talks about the progress she has made despite the multitude of events she has attended in the last few months. Well done Maria! Proud of you!
Apr 17, 2024
In this podcast Robyn talks about the incredible progress she has made the last 12 months and why she is so glad she didn't delay starting any longer than she did. Robyn, we are so proud of you. Thankyou for your faith in us.
Apr 15, 2024
In this podcast, Chris talks about how much time is really required day to day to lose weight efficiently.
Apr 10, 2024
In this podcast, Chris talks about how only a few things REALLY matter when trying to lose weight and how easy it can be to feel overwhelmed.
Apr 8, 2024
In this podcast Chris talks about why starting is THE hardest part and why most that do start, regret not starting sooner.